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Big Gal Yoga - The Plus-Size Yogi Proves Anyone Can Do It!

Famed novelist and philosopher Simone de Beauvoir once said, "To lose confidence in one's body is to lose confidence in oneself." This is the message that Valerie Sagun, founder of Big Gal Yoga, self-love devotee, and yoga enthusiast wants us all to remember.


Valerie Sagun, a plus-sized yogi, is motivating people all over the world to get involved with yoga.

After obtaining her Bachelor degree of Fine Arts in Spatial Arts, she saved up her money to get her yoga teacher training certification. Now with her revolutionary techniques that work for all body types, she has become an inspiration and is teaching people everywhere that "yoga is for all bodies."

Valerie's main goal in her work is to teach people to love their bodies, which makes it only fitting to find the quote "Be the change you wish to see in the world" lining her yoga studio's wall.

Valerie is changing the yoga world and making the statement that with determination, motivation, and patience anybody can do yoga!

This video was produced by Lucia Nazzaro and shot/edited by Lucien Newell. To learn more about Valerie Sagun's yoga philosophy visit her website and to see more inspiring videos like this one, check out our YouTube Channel!

Caly on the Good Episode 1 Teaser

After surviving ovarian cancer, Caly Bevier got a once-in-a-lifetime chance to perform on The Ellen Show and on America's Got Talent. Now, on her new series Caly on the Good, you will see her give back as she inspires other young adults with cancer, volunteers with various organizations and charities, and follow her dreams to become a better singer and person. Watch the full video on www.onlygood.tv!

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Watch These Kittens Enjoy Their First Day Outside

6 cuddly kittens enjoy their first day outside in the beautiful summer sun! These adorable little fur balls are all rescued kittens available for adoption at Best Friends Animal Society in Los Angeles. Adopt your new best friend today! For more information about Best Friends Animal Society, check out their website!

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This Women-Run Gourmet Catering Company Trains Refugee Women in Cooking and Service

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Meet High School Art Student Luis Gonzalez, and Hear About How Art Transformed His Life!

Art classes allow young people to express themselves in important ways. Unfortunately, arts education is disappearing from schools in America; since 2008, 80% of school districts have cut funding for art programs. Simultaneously, student creativity scores have dropped. Fortunately, there are people and groups out there fighting to keep arts education present and vibrant in schools across the country.

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Tennis Program Helps Low Income Teens Develop Resilience On and Off the Court

Tennis is a popular and fun pastime, in that it requires mental focus and athletic ability. But due to the cost of equipment and court time, lots of kids never get the chance to try their hand at the sport. Leaders of the Junior Tennis Champion Center (JTCC) recognized this cost challenge, and decided to do something to change it. In 2009, JTCC launched a Community Outreach initiative, with the goal of introducing underserved kids in Prince George's County, MD, and Washington, DC to tennis. And the program has become an indisputable success.

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Meet The Doggie Dress Designer Whose Fashions Have Inspired So Many!

What's more fun than watching a fashion show? How about a fashion show featuring incredibly cute dogs??

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Man Overcomes Mysterious Illness With The Power Of Positivity – Now He's Helping Others!

Jim Curtis is an award-winning health industry pioneer. But reaching the pinnacle of success, as he has today, was no cake-walk. Only after accepting the curveballs and challenges that life threw his way could Jim find happiness and thrive in his career.

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Universal FanCon Celebrates Diversity and All Who Love Pop Culture!

The inaugural Universal FanCon (FanCon) is the first large-scale, 24-hour, inclusive event that celebrates the diversity of fans, the diversity of fandom, the true needs of those who love pop culture and a celebration of the differences that make us strong. Hosted at the Baltimore Convention Center in Baltimore, MD, April 27-29, 2018, FanCon's mission is to create a sense of belonging by providing authentic connections and experiences through fan-centric parties, programs, panels and partners.

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