2016 is coming to an end and that means it's time to start thinking about our new chapter in life….2017! Come January 1 it's a clean slate, so go out and do all the things you've always wanted to do!

Check out their awesome Health and Happiness tips for 2017!


Joy Story's Adam & Jared are especially excited to get the new year going. Not just to continue with their incredible fitness regimen (Spin Cycling at Joy Ride of course!), but to adopt a positive and happy outlook on life, especially with all the changes we are facing in the world!

Their wedding is just months away… and being emotionally fit and ready is as important as being physically fit! But they have it covered and are ready to share all!

This video was produced by Tracy Chevrier, shot by Yura Makarov, and edited by Varya Rookwood. To see more of Adam and Jared and the Joy Story series, check out our YouTube channel and our Facebook page!